Summerwood Apartment Homes

Summerwood Apartment Homes Receives Top Honors from Yelp

chardy@amcliving.com (Camille Hardy) — Mon, 20 Nov 2023 21:20:11 GMT

Stellar reviews and ratings power AMC’s La Habra property with “People Love Us on Yelp” recognition.

LA HABRA, CA—November 20, 2023— Summerwood Apartment Homes is pleased to be recognized as one of the highest-rated and best-reviewed businesses on Yelp . The community-driven ratings platform selected Summerwood as an honoree in its current “People Love Us on Yelp” campaign.

The campaign pays tribute to businesses with the highest marks in both ratings and customer reviews, which is no small feat, considering Yelp’s 6 million active claimed business pages and over 265 million cumulative reviews. Summerwood, a 98-unit property specializing in one- and two-bedroom apartments, has been owned and operated by Advanced Management Company (AMC) of Irvine, CA, since 1998.

“The most exciting aspect of Summerwood receiving this Yelp award is that it is based on customer ratings and reviews,” said Danielle Holloway McCarthy, AMC president. “That our VIPs, both past and present, think so highly of the property is evidence that our onsite staff is accomplishing great things there. AMC is a family-owned company, and we encourage that type of atmosphere at all of our properties and strive to provide positive long-term memories for all our residents.”

The Yelp award comes with an official window sticker and a certificate of authenticity and demonstrates the following:

Summerwood is a universally loved business in the community.
The AMC property is positively vetted on the world’s largest review site.
Summerwood staff members value customer feedback and encourage engagement.

Conveniently located on North Harbor Boulevard near the La Habra Shopping Center and Harbor Square, Summerwood provides myriad resident-pleasing amenities, including a resort-style swimming pool, sauna, fitness center, a community room, onsite laundry facilities, private gated access, BBQ grills and a pet-friendly, smoke-free environment.

“Our mission is to make coming home the best part of our resident’s day,” McCarthy said.

To learn more about Summerwood, visit summerwoodliving.com or call (562) 352-2757.

About AMC

AMC is a subsidiary of Advanced Real Estate Services, Inc. (ARES), a real estate investment company founded in 1982 by Richard Julian and Frank Holloway. AMC currently maintains and operates nearly 11,000 multifamily units in Southern California. Find out more at amcliving.com .

Media Contact

Camille Krahe Hardy

(949) 595-5969

chardy@amcliving.com

Celebrating the Holidays in La Habra, California

Wed, 15 Nov 2023 22:31:12 GMT

With the last vestiges of summer and fall now behind us, many are looking forward to the winter holidays in La Habra, California. This special time of year not only gives us time to reflect but also enjoy a myriad of events, experiences, and opportunities geared specifically toward the season.

The mild winters in California draw both locals and visitors alike to participate in many events that can only take place in cities such as La Habra. Summerwood Apartments has put together a list of some of our favorite winter holiday activities, performances, shopping, and volunteer opportunities in La Habra and its surrounding communities, guaranteed to put you and your loved ones in the holiday spirit!

Winter Activities in La Habra, California

From tasty treats to actual snowball fights, more and more winter activities in La Habra, California, and the surrounding communities are gearing up to provide crowds with plenty of holiday fun for the whole family.

La Habra Tamale Festival: This annual gathering returns on December 2, 2023 , with a holiday fireworks show, live entertainment, and more! From 10:00 a.m. to 8:00 p.m., attendees can check out the delicious food, live performances, and local vendors as a kickoff to the holiday season. This includes the Tamale Festival’s popular tamale and salsa contests, with award winners in four categories: best tamale, best dessert tamale, best salsa, and hottest salsa. Be sure to stick around after the sun has gone down to see the city of La Habra’s annual holiday tree-lighting ceremony, which is also part of the celebration.

Snow Day: Do you want to build a snowman? For a taste of some more traditional winter weather, visit Brea Dam Park in nearby Fullerton, California. The annual event ships in plenty of snow to provide opportunities for snowball fights, sledding, and more, including three 75-foot sled runs for the more adventurous. Crafts, games, and food trucks will also be on-site for when you need to take a break to warm your body and stomach. Date and time TBD.

Breakfast with Santa: Along with a continental breakfast of tasty treats and a colorful craft for your little one, this traditional event also includes a photo opportunity with Santa Claus, a bounce house, and other winter activities. This event will take place at the Murdy Community Center on December 9, 2023 , from 8:30 to 11:30 a.m. Visit hbsands.org to reserve your spot or find out more information.

Holiday Shows and Performances in La Habra, California

A fun night out is a great way to spend time with friends and family, and many venues are hosting holiday-themed events throughout the season. Whether you’re looking for more classical fare or an exciting adventure, these holiday shows and performances in La Habra, California, are a great way to spend an evening!

Pirates Take Christmas!: Take in dinner and a show as the popular Pirates Dinner Adventure in nearby Buena Park, California, provides a holiday adventure filled with magic and excitement aboard the high seas. This seasonal performance is a great family-friendly event that begs the question: Will the holiday season be saved? For more information or to purchase tickets, call 866-439-2469.

The Nutcracker Ballet: This time-honored traditional holiday performance of a young girl who dreams of a magical, sweet-filled world is presented at the La Mirada Theatre for the Performing Arts by Santa Barbara’s acclaimed State Street Ballet on December 23, 2023 . Call the box office at 562-944-9801 for more information or to purchase tickets over the phone.

Holiday Shopping in La Habra, California

No matter who is on your gift list, these shopping opportunities in and around La Habra, California, feature local vendors, games, food, and more. Find that perfect present for your special someone while helping to support local businesses this holiday season.

La Habra Christmas Boutique: Scheduled to run November 17–18, 2023 , at Our Lady of Guadalupe Church in La Habra, this boutique will feature up to 30 vendors selling crafts, religious articles, and plenty of food, including tamales, pozole, and champurrado. Admission to the La Habra Christmas Boutique is free.

Candy Caneland & Craft Faire: Ehlers Event Center in nearby Buena Park, California, will feature snow slides, craft booths, free raffles, and more on December 9, 2023 . This year’s event also features a synthetic ice rink for the first time ever! Admission to the Candy Caneland & Craft Faire is free.

Fullerton Museum Center’s Winter Market: Shop for unique gifts from a variety of artisan vendors at Downtown Fullerton Plaza in Fullerton, California, during the Fullerton Museum Center’s Winter Market! Attendees can also enjoy holiday performances, get a free photo taken with Santa, and visit the beer and wine garden. The Winter Market will take place on December 2, 2023 , and admission is free.

Holiday Volunteer Opportunities in La Habra, California

One of the greatest joys of the holiday season is giving back to those less fortunate. If you are looking for volunteer opportunities in La Habra, California, check out some of these organizations that work both seasonally and year-round to help those in the community.

La Habra Meals on Wheels: This community-led organization provides more than 900 diabetic and low-sodium diet-friendly meals at little to no cost to those in need every week, including home-cooked Thanksgiving meals provided by Calvary Chapel of La Habra, when requested. Contact La Habra Meals on Wheels to learn more about volunteer opportunities.

La Habra Holiday Wishes Program: Each year, the City of La Habra and the community come together to collect donations and put together packages for children, families, and seniors who are facing challenging circumstances during the holiday season. The program’s wish list includes gifts for children ages two to 16, financial donations, gift cards, board games, puzzles, books, and more. If you would like to donate or volunteer to be a part of the program, please contact 562-383-4200. Date and time TBD.

Safely Celebrate the Holidays at Home in La Habra, California

Decorating your home in La Habra, California, for the holidays is one of the great joys of the season, but it’s important to do so safely. According to the American Red Cross, fires caused by candles are four times as likely to occur during the winter holidays , so it’s important to make sure you never leave a burning candle unattended. One safe alternative is to use battery-powered candles that can achieve the same effect.

Additionally, Christmas trees can pose threats in terms of both fires and damage if they fall. If you have a real pine tree, be sure to keep it properly watered to prevent it from drying out, and make sure your tree is safely positioned to prevent it from falling on pets or children. Click the following links for more information on winter holiday safety and Christmas tree safety from the National Fire Protection Association.

This holiday season is shaping up to be a memorable one. With plenty of holiday activities, performances, shopping, and volunteer opportunities to choose from, you’re set for a joyous and safe time. From all of us at Summerwood Apartments in La Habra, California, Happy Holidays!

The Hottest Summer Activities Near La Habra, California

Wed, 15 Jun 2022 21:31:00 GMT

La Habra, California, offers lots of exciting summer activities and events both within and near the city limits. Visit the Children’s Museum. Cool off on a local splash pad. Enjoy a movie after dark, or enjoy an outdoor concert series. La Habra’s 4th of July Celebration is one you do not want to miss out on. Below are our favorites for the hottest summer activities near and in La Habra.

Celebrating the Holidays in La Habra, California

Fri, 01 Apr 2022 06:31:00 GMT

Summerwood Apartments has put together a list of some of our favorite winter holiday activities, performances, shopping, and volunteer opportunities in La Habra and its surrounding communities, guaranteed to put you and your loved ones in the holiday spirit!

La Habra Spotlight: My Thai

Tue, 24 Aug 2021 15:58:00 GMT

Pan-fried thin rice noodle with egg, bean sprout, green onion, and ground peanuts. Is your mouth watering yet? If so, head on over to My Thai in La Habra, California! The description you just heard was of their most popular dish, pad thai. And it doesn’t end there either!

My Thai has a huge variety of food options, including rice, curry, noodles, bbq, seafood, soup, and salad! You’ll have trouble deciding on just one dish to try at My Thai! Here are just a few of their delicious offerings.

Appetizers

Start your delicious meal out with an amazing entree! With eleven different options, there is sure to be something for everyone! Try out the golden shrimp, egg roll, or cream cheese puff for a flavor that will have you only wanting more!

Noodles

My Thai has seven different noodle options for you to choose from! Each one is customizable, allowing you to choose between chicken, beef, pork, tofu, veggie, shrimp, or seafood for the protein option, as well as giving you spice level options ranging from not spicy to very spicy! Dishes such as pad woon sen, chow mein, or drunken noodle will have you drooling just from the description!

Curry

If you love curry as much as we do, you will love My Thai’s curry options! The seven different options are also customizable, allowing you to choose your own protein and spice level. The aromas from these dishes will have you drooling before you even take a bite! With options like red curry, pineapple curry, seafood curry, and more, My Thai is sure not to disappoint!

No matter what spice level or type of food you like, My Thai is sure to please you with its wide variety, customization, and delicious flavors! Whether you prefer noodles, curry, appetizers, or something else, try out My Thai for a delicious experience! If you can’t get enough of this and other delicious restaurants in La Habra, California, consider moving to the nearby Summerwood Apartment Homes ! Call (562) 376-2546 today to learn more!

Photo courtesy of My Thai Restaurant

Enjoy Summer at These Three Local Spots in La Habra

Wed, 28 Jul 2021 23:50:00 GMT

After a long pandemic filled with closures and cancellations, we are finally nearing the light at the end of the tunnel and can look forward to a fun-filled summer. Although not everything is completely back to normal yet, there are plenty of summer activities in La Habra that will be happening this year.

Are you looking for fun activities to do in La Habra this summer? Check out these three local spots for a guaranteed good time.

Concerts at Portola Park

What’s more relaxing than sitting in the park on a beautiful evening listening to local bands play your favorite classic songs? This summer in La Habra, Concerts in the Park are back on Thursday evenings from 7:00 to 8:30 p.m. following state and county COVID guidelines. This year’s schedule features tributes to Elton John, the Beatles, and Bruno Mars. They will also have food trucks and family activities available. So, grab your friends and family and head to Portola Park for the perfect summer night in La Habra.

Little Parrot Farm

Have you been wanting to get better at gardening or cooking? Little Parrot Farm offers programs and workshops for members of the community to learn these skills and more. They also have summer camps for kids, farm tours, and produce for sale. This is a great place in La Habra for both learning and fun!

Local Markets

One of the best parts about summer is the farmers markets. In La Habra, Thacker Berry Farms has a stand selling incredibly delicious fresh strawberries. You can get them for jams, smoothies, or just to snack on! Nearby, you can also check out the Downtown Fullerton Farmers Market , Uptown Whittier Farmers Market , and Buena Park Farmers Market . Summer is the prime time for many fruits and vegetables, and these markets get their produce from only the best-quality local farms.

Now’s the time to start planning your fun-filled summer! As you do, be sure to include these three local activities in La Habra that won’t disappoint. We know you’ll fall in love with La Habra in no time. When you do, consider moving to Summerwood Apartment Homes .

Summerwood Apartment Homes offers studio and one- and two-bedroom apartments for rent in La Habra, California.

Photo credit: Little Parrot Farm

Find Out How You Can Increase Your Credit Score with Online Rent

Thu, 17 Jun 2021 22:47:00 GMT

Americans spend a lot of money on housing each month, but it’s likely those payments aren’t doing much to help their credit score. The age-old methods of paying rent—like using cash or checks—are still much more popular than paying online . But, if you jump on board with online payments, your credit score could benefit.

Paying rent online can increase your credit score, whether you have good credit or your score is not so great. In fact, it may have the biggest impact on lower scores. To put your rent to work for you, it’s important to make sure your payments are reported to the credit bureaus so they can see your excellent payment history. Pay that rent with a credit card, and you may see even more benefits. Here’s what you should know about how paying rent online can increase credit scores.

Let the Credit Bureaus Know You Pay On Time

Your rental payments don’t typically get reported to credit bureaus. That means that one of your biggest monthly expenses that you make sure is paid on time could go unnoticed.

Luckily, there is a way to make sure those timely payments are reported to credit bureaus. At Summerwood Apartment Homes , you can pay your rent online, and we’ll make sure the credit bureaus know all about it. Submit your rent through our online rental payment system that reports information to the credit bureaus. That way, credit bureaus receive a record of your on-time rental payments, which contributes to your good credit.

Highlight Your Payment History

So, how exactly does submitting your rental payments to the credit bureaus help you? There are a few things that go into a credit score, including your history of making payments. Experian, for example, determines credit scores through the following elements :

If you’re looking to increase your credit score, showing the credit bureaus that you pay your monthly rent can help. Each month, your punctual rent payments will be added to your payment history, so you can continue to build up a good track record.

Double Up with a Credit Card

To boost your score even more, using a credit card specifically to pay your rent may be something worth considering.

“Open a credit card and use it to pay your rent . . . then pay your credit card balance in full each month,” says LaToya Irby, credit expert for The Balance. “The timely credit card payments will help boost your credit score.”

You don’t have to pay your rent with a credit card, but it can be a nice little boost to your credit score in combination with the benefits of paying your rent online.

Give your credit score a boost by paying your rent online through our resident portal . As you do so, your payments are reported to credit bureaus, showing them exactly what they are looking for. Plus, if you choose to pay rent with a credit card, you may increase your score even more. Happy credit-score-boosting!

You Will Love Our Eco-Friendly Apartments at Summerwood

Wed, 26 May 2021 03:18:00 GMT

According to one study done by the University of Georgia, 18 billion pounds of plastic trash ends up in our oceans every year. That’s enough trash to cover each foot of coastline around the world with five full trash bags of plastic. Even worse, that number compounds every year. It’s no wonder that our oceans are filled with plastic waste and that sea animals are becoming sick from it.

Here at Summerwood Apartments, we want to do all we can to be eco-friendly and promote sustainable living. Not only do we make an effort to reduce unnecessary plastic waste, but we also try to preserve as much water as we can. Here are three ways we live green at Summerwood .

We Reduce Our Use of Paper and Plastic

At Summerwood, we go paperless by doing everything that usually requires paper—rent payments, service requests, applications, and notices—online. Not only is this convenient for our residents, but it eliminates the need for unnecessary paper waste.

In our community, we strive to provide quality services to help make your life as a resident a little easier. Visit our new resident portal to pay your rent online, enter a maintenance service request, browse our calendar for upcoming activities, and much more!

Additionally, we have a water bottle refill station to encourage our residents to use eco-friendly reusable water bottles, which significantly reduces the waste from plastic water bottles.

We Save on Water

La Habra is prone to droughts, so we do what we can to use water sparingly. To start, our property has drought-tolerant landscaping, which means we use plants, such as succulents, that we don’t have to water as often. We have also installed a drip irrigation system and replaced some grass and mulch areas with beautiful stone. This allows us to save thousands of gallons of water on landscaping alone!

Indoors, we save water with our plumbing system. The average toilet uses about 3.5 gallons of water every time they flush, but not ours! We have low-flow toilets , which use about 20 percent less water than regular toilets. Each toilet can surprisingly save up to 13,000 gallons of water per year.

We Advocate for Recycling

One of the best ways to be more eco-friendly is to recycle. We have recycling bins in our office, and we encourage all residents to recycle as well. Items you can recycle include plastic bottles and containers, empty cans, paper, and flattened cardboard. However, you cannot recycle food, liquid, plastic bags, plastic wrap, or cups with wax or plastic coating.

Here in La Habra, you can take your recycling to Unicorn Metals Recycling . A small change in habit can make a big difference for our planet, so thank you for doing your part.

We’re Excited to Announce Organic Waste Recycling!

Organic waste recycling will be coming soon to our local community, and we can’t wait to participate! This initiative will help keep millions of pounds of food waste out of landfills and turn them into compost and renewable natural gas. We’ll keep you up to date as this program expands throughout the state.

We want to do everything we can to take care of the environment and live green. If you are looking for an apartment complex that cares as much about the earth as you do, Summerwood apartments could be the perfect new home for you.

Looking for Apartments in La Habra? Consider Summerwood

Mon, 19 Apr 2021 21:58:00 GMT

La Habra is a great place to live, nestled between Los Angeles and Orange Counties and close to everything you might need. From amazing eateries to fun attractions and amusement parks, you can’t go wrong looking for apartments for rent in La Habra.

While you are considering places to live, don’t miss out on the Summerwood Apartments. Our prime location has you just minutes from dining, shopping, and museums. And, as Disneyland and Knott’s Berry Farm reopen soon, you can head there with just a short 20-minute drive. Of all the apartments for rent in La Habra, here are some reasons Summerwood stands out.

Modern Living

Our newly-renovated apartments are full of modern amenities to suit every taste. Enjoy custom cabinets, stainless-steel appliances, quartz countertops, and farmhouse sinks that elevate your apartment’s style. The studio, one-bedroom, and two-bedroom apartments are perfect for young singles, couples, and growing families. If your family includes pets, you are in the right place. About 60 percent of our residents have a dog, so your pets will fit right in. Stay healthy at our fitness center, and enjoy your downtime with the barbecue grills, a resort-style pool, and a sauna.

Convenience and Comfort

At Summerwood Apartments, we want to make sure you and your family are taken care of, whether your needs are big or small. Our friendly maintenance staff is eager to keep your home in tip-top shape, so give them a call at any hour of the day for anything you need addressed. You’ll also be happy to skip the laundromat trips and use our convenient, on-site laundry. Some other amenities you will appreciate include the following:

La Habra is a beautiful place to live, and you will love coming home to the Summerwood Apartments. If you are looking for apartments for rent in La Habra with a quiet, friendly, modern atmosphere, Summerwood is the place to be.

Three Tips to Follow When Setting Goals

Tue, 23 Feb 2021 02:53:00 GMT

How are your 2021 New Year goals coming along? If you are still going strong, good for you! If you didn’t set any, it’s not too late. Now is the perfect time to evaluate your life and what you would like to accomplish. Setting goals can be a tricky task, so our staff here at Summerwood Apartment Homes has put together these tips to help you set realistic and attainable goals.

Focus on Your Passions

What happens when you set a goal you don’t care about? You may never complete your goal. For example, maybe you know that eating three cups of spinach per day is good for you, but you can’t fathom the taste. You set a goal to eat spinach every day, but ultimately, your taste buds win, and you opt out of your goal.

The way to avoid this from happening is to focus on your passions and what you enjoy. According to GoalsOnTrack , “Passion is essential for long-term success and overall happiness.” By doing what you love, you will more likely enjoy the process of completing your goal, which will help you reach the finish line. This means that if you hate spinach but love carrots, make a goal to eat three cups of carrots per day. You’ll be amazing at how much easier it is to fulfill your goal!

Share Your Goals

It’s easier to hold yourself accountable when others are involved. In one study published in Translational Behavioral Medicine , researchers examined how social networking can help increase weight loss. Among a group of overweight individuals, those who shared pictures on Twitter lost more weight than those who did not. This is because the individuals were able to provide updates and share words of encouragement over social media.

When setting your goals, consider telling someone about your plans! If your social media following is too large or you want to keep your goal private, tell a trustworthy friend, coworker, or family member. Encourage that individual to keep tabs on your progress and send them regular updates.

Choose How You Will Track Your Progress

During your goal-setting process, decide how you will track your progress. Then commit yourself to continually measure your growth and evaluate what you can do better to succeed. Here are a few ways to document your progress:

By deciding on how you will monitor yourself early on, it will be easy to get into the swing of things once you start working on your goal.

If you are late to the goal-setting game, don’t stress! Now is the time to make goals for your future. When setting goals, don’t forget about our three tips: focus on your passions, share your plans with others, and choose how you will monitor your achievements. These three tips can positively contribute to your long-term success. Happy goal setting!

These Local Restaurants Could Use Your Support

Mon, 08 Feb 2021 15:58:00 GMT

Per Governor Newsome’s order , outdoor dining in Orange County can resume. That means you can once again frequent sit-down eateries, fill up on unlimited slices of warm bread, and enjoy an ambiance other than your home. The next time you want to take a break from cooking at home, consider purchasing a meal from one of our three favorite locally owned restaurants below. They need your support now more than ever!

Arthur’s Coffee Shop

Need a pick-me-up? Arthur’s Coffee Shop is the perfect place. Enjoy a to-go order of their freshly ground Yuban coffee that tastes even more divine than it sounds (if that is even possible), or sip on their fresh juices: orange, cranberry, tomato, apple, and Arthur’s OJ (a blend of freshly squeezed orange juice, ice, and protein powder) are some of the available options. Yummy!

The restaurant also makes tasty omelets, fluffy buttermilk pancakes, and house-made chili (for those occasional cold California winter days). Make sure to order before their closing time at 1:30 p.m., and consider writing a nice review for the owners! Posting reviews is one of the best ways to support local restaurants.

Smoke and Fire Social Eatery

Smoke and Fire Social Eatery is a family-owned restaurant group that prides itself on providing the ultimate food experience in a quick-service format. If you are in need of warm comfort food, this is the place.

Known for their unique burgers and specialty fries, Smoke and Fire Social Eatery also offers a beef brisket grilled cheese, a vegan stacked sandwich, and a killer homemade smoked cookies and cream dessert. From chicken to beef to vegetarian salads, there is food for every member of the family to enjoy.

Egg Bread

More than a typical breakfast joint, Egg Bread is a newly established restaurant (since August 2020 to be exact) that is located in a strip mall off of Harbor Boulevard and Imperial Highway in La Habra. All their food is made from scratch, including their sauces and cheddar biscuits. They use cage-free eggs, grind their sausage, and source their English muffins and Japanese milk buns from a local bakery.

Enjoy one of their many breakfast sandwiches (Scramble Me Softly—a sandwich with soft scrambled eggs, caramelized onions, sharp cheddar, and a chilli spread—is our favorite), avocado toast with a soft poached egg, house biscuits and gravy, or their red velvet cheesecake waffle. Consider pairing your food with a probiotic shot or fresh blood orange juice. Your tummy will be very happy!

There are so many local restaurants to support during the pandemic. Whether you are in the mood for coffee, smoked meat, or a breakfast that will warm your soul, we’ve got you covered! Consider purchasing food from Arthur’s Coffee Shop, Smoke and Fire Social Eatery, and Egg Bread. All three restaurants are perfect options and locally owned. What better way to support your community? Enjoy!

Looking for a Pet-Friendly Apartment Community? Here’s Why You Should Choose Ours!

Wed, 23 Dec 2020 22:57:00 GMT

Pets are part of the family too, and pet-friendly apartments can make a big difference in the happiness of you and your beloved animals. But finding the right place to call home can be tricky. Will the apartment provide you with the space you need to be happy? Will there be ample amenities to keep your pet comfortable?

At Summerwood Apartments, we prioritize the needs of you and your pets because we know how valuable owning a pet can be! Keep reading to learn more about the benefits of pet ownership and our pet-friendly amenities.

The Benefits of Owning a Pet

First, let’s dive into the countless benefits of owning a pet. Not only are your furry friends adorable and loyal companions, but they also improve overall well-being. According to Harvard Health , there is a direct connection between owning a dog and better physical health. Having a dog keeps you more active, and spending time cuddling your beloved animal can improve mood and lessen feelings of depression and anxiety.

How Summerwood Provides for You and Your Pet

So how do Summerwood Apartments provide a pet-friendly environment? Your pets will enjoy the spacious floor plans we offer, and when it’s time to get outside and play, our grounds include a variety of garden pathways . Pet Waste Stations are located throughout the property to ensure an enjoyable outdoor experience for you and your pets, and several dog parks are just a short drive away.

Our Pet Policy

We also enforce a considerate pet policy to keep your pets happy and healthy. We ask that dogs be kept on a leash when entering or exiting your apartment, as well as throughout the grounds. It is also important for all pets to be registered with the office because only authorized pets with the owner’s approval are allowed on the premises. Pets may not exceed 50 pounds.

We also recognize the benefits of other animals apart from dogs, which is why cats are allowed. Hamsters, guinea pigs, birds, reptiles, and other small pets are also allowed as long as they are caged and kept in a sanitary condition. Additional or other pets must be approved by the Leasing Office. We are happy to answer any questions you may have!

Owning a pet is a wonderful experience that is not only enjoyable but also rewarding. There are countless health benefits to having a loyal companion by your side. Summerwood Apartments knows this, which is why we have provided all the amenities you need to provide a happy and healthy life to your furry best friend!

Our Maintenance Team Is Here for Your Holiday Appliance Maintenance Needs

Fri, 13 Nov 2020 22:18:00 GMT

Spooky season is over, and the holiday season is here, bringing all the festivities and fun that come with it. Now is the time to start your holiday traditions, like breaking out your decorations from storage or cooking up your favorite family recipe.

But you can’t cook if your kitchen appliances don’t perform properly. In a survey of more than 381,000 appliances, Consumer Reports calculated that 6 percent of respondents reported problems with cooking elements not lighting or heating up on ranges, while 5 percent of people reported refrigerators that didn’t cool properly. An even larger 11 percent of people said their dishwashers stopped properly cleaning.

Don’t let a kitchen snafu ruin your festivities: If you take part in these holiday appliance maintenance tasks, you should be set to have a magical season!

Start with a Deep Cleaning

The holidays are a very popular time for cooking big meals. However, dirt and grime build up over the year, so by the time the holidays roll around, your appliances might be working at half capacity trying to cook a full-capacity meal. To help you maximize your kitchen, consider giving your most-used appliances some detailed attention.

Take some time and work through all the appliances in your kitchen. Pull the fridge out from the wall and clean out the dust from the mechanical coils . Turn on the cleaning function on the oven and scrub the stove, making sure the burners and heat elements of both ignite fully. And check on your dishwasher. If your dishes come out dirty, try setting a single dishwasher-safe cup of white vinegar on the top rack and running a full cycle. These extra steps will help ensure a happier holiday season.

Do a Cooking Dry Run

Whether you are a prolific chef or an occasional home cook, it is a good idea to test your appliances before you cook for the holidays. It doesn’t matter if you whip up a sample holiday meal or just bake your favorite casserole. The important thing is to get your appliances running as they would on the day you are going to cook. Then be sure to load up the dishwasher to make sure everything comes clean. If you run into any problems, you will know well in advance and will have time to set up an appointment for the appliance to be repaired.

Don’t Forget about Our Maintenance Crew

At Summerwood , we don’t want you to have to worry too much about holiday appliance maintenance. To help ensure that you are focused on festivities and not repairs, our on-site management and 24-hour maintenance teams are ready and eager to help if you have an appliance that needs repairs.

Regardless of what is broken, simply visit Summerwood’s Resident Portal and submit a work order. Our team will respond right away and make an appointment to come over and get it back into tip-top shape for you.

Alleviate the stress of the holidays by following these holiday appliance maintenance tips like cleaning, testing out the kitchen appliances, and remembering to reach out to our maintenance team whenever you need to. The entire staff here at Summerwood sincerely wants your holiday wishes to come true this year!

Rent vs. Buy: Three Benefits to Help You Make Your Decision

Tue, 27 Oct 2020 02:07:00 GMT

When faced with the rent vs. buy question, more and more people are turning to renting. More than 100 million people—making up 34 percent of America’s population—live in rented housing. With the benefits that renting can provide, it’s understandable that so many people would find renting to be the best answer.

There are a lot of reasons to rent vs. buy, whether you rent for a while until you decide to buy a home or you prefer renting over ownership. Finances, less upkeep, and the ability to move to new digs more often are all reasons people may steer clear of ownership. Keep reading to learn more.

Move On Your Timeline

Adults in the United States are expected to move an average of nine times . When you find yourself on the move every couple of years, owning a home can be an obstacle. A comparatively short lease offers more flexibility than a 30-year mortgage for people who need to move more often. The surprise addition of a little bundle of joy, or a new job opportunity in another area are great reasons to need to move. When moments like these catch you by surprise, it helps to have some wiggle room to move to a new place if you need to.

We hope to have you with us at Summerwood Apartments for as long as you need, but we understand that life often brings change. To help you when those changes come, we offer a loyalty bonus: If you move from Summerwood Apartments to another AMC property or vice versa, we’ll give you $250 to assist you with the transition.

Avoid Maintenance

Sometimes, life comes at you fast, like in the form of a baseball crashing through a bedroom window. When the unexpected happens, it’s good to know that you’re taken care of— that someone else is responsible for making repairs . For example, at Summerwood Apartments , we have knowledgeable and friendly staff who are trained and certified to make repairs. That’s much preferable to making a trip to the hardware store, isn’t it?

See Lower Costs

No matter where you live, your monthly payment to put a roof over your head will take a significant chunk out of your bank account. When you spend so much money on housing, it makes sense that you want to get the most bang for your buck. Renting and buying are both good options, but it is important to look closely at costs to determine which is best for you.

Buying a home requires a down payment of up to 20 percent of the total price. After you buy the home, you’ll have the added cost of property taxes, maintenance, and insurance along with your mortgage. Renters won’t need to worry about property taxes, and renters insurance costs about $180 a year instead of $1,200 for homeowners insurance. The initial costs of renting are also lower, consisting of a security deposit that may be refundable. Given the overall cost differences, it isn’t a surprise that 82 percent of renters said it was more affordable than owning in 2019.

Being able to move when you want, paying less over time, and spending less time on home maintenance are good reasons for people to rent vs. buy. At Summerwood Apartments , we want to make coming home the best part of your day; give us a visit and see what the benefits of renting can do for you.

Unique and Cheap Activities for Family Night

Tue, 08 Sep 2020 16:37:00 GMT

Like they say, a family that plays together . . .

These have been crazy times for all of us. But the good news is that there is still plenty of time for meaningful family moments. When you find yourself at home with nothing to do, here are three unique and cheap activities for a fun family night.

1. Pool Games

The resort-style pool here at Summerwood Apartments is the perfect place to enjoy the fantastic southern California sunshine with your family. Grab a waterproof volleyball, football, or basketball and set up teams. Or set up a water version of Horse or Lightning.

For your stronger swimmers, try the Invisible Bottle Challenge. Fill a two-liter bottle with water. (try to find a bottle with a light-colored cap) and arrange players on opposite sides of the pool. Toss the bottle into the center of the pool. The filled bottle is almost invisible underwater.

When players hear the splash, the search begins!

2. Phone Scavenger Hunt

These days, over half (53 percent) of young people have cell phones by age 11. Why not use their smartphones for a round of phone scavenger hunt! There are many versions of this game on Pinterest, so download your favorite. If you are using the outdoor scavenger hunt list, be sure to set some specific parameters and set up partners for everyone.

3. Video Diary Beach-Style

Pack up your basket of cold drinks and snacks and spend the afternoon on the beach. But along with having fun in the sun, pack a camcorder and take videos of your activities. Then take individual family members aside and film them answering questions about how they are feeling during this time, what activities they’ve enjoyed, what they have learned about themselves and their family members, etc. These are extraordinary, historical times. Why not take a moment to record your thoughts about how each of you coped with these events and talk about ways it has strengthened and challenged relationships?

The time we spend together with our family and friends are moments to cherish. Although our choices of activities around town may be limited, that doesn’t mean we can’t create meaningful memories as a family through fun family activities in the pool, in our community, or at the beach.

Four Beach Games to Play With Your Roomies this Summer

Fri, 24 Jul 2020 18:06:00 GMT

Ah, summer in Southern California. Is there even a better season? Tart acai bowls, the smell of sticky sunscreen, and salty hair all sound about right. If you haven’t made a trip down to Sunset Beach this summer, the ocean breeze is calling your name!

Pick a day, pack healthy snacks, and bring your roomies for some fun in the sun. Here are four beach games to keep you and your roomies entertained.

Spike ball

Originally created in the 1980s , Spikeball has gained popularity over the past 10 years as a beloved beach game. It comes with a palm-sized rubber yellow ball and a miniature net that is shaped similar to a small trampoline. Its four-person limit makes it the perfect game for following CDC guidelines. Split into two teams, hit the ball, and may the best roomies win!

Waterproof Cards

Bringing normal face cards to the beach sounds like a nightmare. Any wet sand or water drops would surely damage the cardstock. If you have a love for card games but don’t want to buy a new set every time you visit the beach, consider buying a waterproof deck .

These cards are made out of plastic, making them easy to clean. No more worrying about spilling food on them or having the water from your hair drip down. The best part is that you can sanitize them after each use!

Nighttime Bocce Ball

There are few games that can be played at night, and glow in the dark bocce ball is one of them. The game comes with eight large balls and one small ball. To play, one person throws the smaller ball anywhere he or she desires. Then, the other people (who are broken into teams), throw the larger balls as close as they can to the small ball. Whichever team is closest wins!

Good Ol’ Frisbee

Sometimes the simple beach games are the most fun. If you want to do some physical activity while at the beach, consider packing a frisbee. Running up and down the sand under the summer sun will be sure to make you break a sweat! For our more adventurous residents, here are 15 frisbee games to consider.

If you’re looking for some beach games with your roomies, play one of the games above! All of them can be ordered on Amazon or elsewhere online. As always, drink lots of water, wear plenty of sunscreen, and keep your distance from those who aren’t from the same household.

Looking for a Beach and Park Cleanup Near You? Look No Further!

Mon, 13 Jul 2020 17:40:00 GMT

Are you yearning for some community service to do this summer? If you are looking for an ocean and park cleanup that follows social distancing guidelines, you’ve found it!

This year’s beach and park cleanup events are going to look a little different due to COVID-19, but that isn’t stopping AMC’s annual cleanup efforts. We want to invite you and your household to join us for our virtual annual beach and park cleanup event on July 25. Although we can’t meet together in person, we know that as residents gather small crews to help them clean local beaches and parks, their small efforts will produce incredible results. Here’s why you should join in the cleanup and how to do so.

Why Ocean and Park Cleanups Should Be a Priority

Taking care of our beaches and public parks benefits our beautiful wildlife, economy, and volunteers.

For wildlife, having a clean beach or park can prevent death and promote growth. In fact, the Marine Mammal Center rescues around 800 marine wildlife every year, many of which suffer from injuries caused by human footprint—including entanglement in trash. For the economy, cleaning our beaches can have economic benefits on our local communities . The cleaner the beaches are, the more tourists they attract.

So whether you’re heading to Decanso Park or taking a day trip to Sunset Beach , know that you are making a difference by picking up trash. And as an additional bonus, cleaning can be a great calorie burner!

How to Plan Your Cleanup

Now that you know the importance of beach and park cleanups, it’s time to gather the necessary equipment. Pack water, healthy snacks, and lots of sunscreen. In addition to those items, consider adding these to your list:

How to Stay Safe during the Cleanup

Remember to strictly follow CDC restrictions and social distancing guidelines. Keep your crew small—if you invite people outside of your immediate household, follow the CDC’s advice by refraining from hugging and shaking hands. In addition, adhere to California’s mask mandate , and maintain six feet between you and others.

For those who are itching to participate in a local beach and park community service cleanup event, now is your chance! Join us on July 25, or pick another day out of the month that works better for you. Remember to drink lots of water, wear lots of sunscreen, and have lots of fun! If you post any photos on social, tag Summerwood Apartments and use the hashtags #AMCcleanup and #livehappy. We are so excited to see the difference you make!

4 Family-Friendly Summer Activities in La Habra

Tue, 30 Jun 2020 20:54:00 GMT

If you’re new to La Habra, there are many exciting things to do, especially if you have kids. Here are some suggestions for family-friendly activities in and around La Habra that you can do this summer during social distancing.

Park Life

Going to the park is a beautiful way to enjoy summer afternoons together. Consider getting takeout from a local business and having a picnic at La Bonita Park while following local safety guidelines . With over 22 acres to explore, you’ll find baseball fields, a skatepark, basketball courts, walking trails, and plenty of picnic tables.

Movie Night

You may not be able to go to the local cinema, but that shouldn’t stop your family from enjoying a fun movie night. Host a screening of a big-screen classic like E.T. the Extra-Terrestrial , or a modern, action-packed animation film like Spider-Man: Into The Spider-Verse . Both are streaming now on Netflix . Pop a bunch of popcorn, spread out a blanket, and enjoy a memorable night in your family room.

Take a Hike

While California is best known for its beaches, more people are discovering the great outdoors by hiking amazing trails throughout Southern California. These are a few of our favorites . There are trails that are appropriate for all different ages and skill levels. Check ahead to confirm the trails are open, and don’t forget to bring plenty of water, sunscreen, and snacks.

Life’s a Beach

There are plenty of beaches close to La Habra. Huntington Beach and Newport Beach are two of the most popular options. Plan and be sure to pay attention to the COVID-19 regulations. With thousands of people headed to the same location, it’s always good to leave a little early so you can find a good parking spot.

If you need ideas for family-friendly summer fun that follows COVID-19 guidelines, we’ve got you covered! Create memories that last a lifetime by taking advantage of La Habra’s fantastic location by enjoying a relaxing picnic in the park, an adventurous movie night at home, a hike through beautiful California hills, or a rejuvenating day at the beach.

Brain Fog? Power Your Brain by Following These 3 Tips

Fri, 19 Jun 2020 05:26:00 GMT

Everyone knows it’s important to take good care of your body, but what about your brain? Similar to how people combat age, disease, and injury with physical activities, there are exercises you can do to keep your mind sharp and your memory keen.

If you experience brain fogs, here are three ways you give your brain an extra boost of power.

Learn a New Skill

Think of a hobby you want to pick up and commit to doing it this summer. According to CCSU , acquiring new skills can improve your performance on a number of tasks and increase your learning speed. These things can help fight brain-damaging diseases such as dementia and Alzheimer’s later on in life. So whether it’s knitting a baby blanket, surfing near Huntington , or studying a foreign language, learning a new skill will help your brain in many ways.

Play or Listen to Music

Music, it has been said, nourishes the soul. Playing an instrument has a variety of brain benefits : it increases your blood flow, strengthens your brain’s executive function, and allows you to process multiple things at once. For our friends who can’t pick out notes, let alone play an instrument, all hope is not lost. Simply listening to upbeat music can increase your brain creativity and boost your brainpower. So if you’re stuck in a dilemma, consider cranking up some positive tunes and let the creativity flow.

Meditate

Approximately 200 to 500 people meditate regularly. Meditation can calm your mind, promote emotional health, AND stimulate brain activity. In fact, UCLA scientists found that those who meditate have a larger brain volume than those who do not. It makes sense; your brain is like a muscle, and meditation is mental exercise. The more you take time to focus, think, and concentrate, the more you are helping your brain!

With school out and longer days, consider spending more time focusing on your brain health. Learn a new skill, play or listen to music, and practice meditating. Doing so will help you stimulate your brain and improve its strength.

Improve Your Apartment’s Air by Following These Simple Tips

Tue, 02 Jun 2020 03:08:00 GMT

Sometimes, a breath of fresh air is all you need to clear your head. Unfortunately, clean air can sometimes be hard to come by , even in the comfort of your own home.

While you may not be able to immediately change the air quality of your city, there’s plenty you can do today to clean up the indoor air quality of your apartment. Here are four simple things you can do to ensure the air you breathe at home is clean and doing your body good.

One indoor air pollutant that many don’t know about is volatile organic compounds, or VOCs , which can be hazardous to your health. Two common sources of VOCs are furniture and cleaning products . By choosing naturally sourced furniture, or by airing out furniture prior to bringing it into your home (a process called “ off-gassing ”), you can reduce your exposure. Additionally, clean with all-natural cleaning supplies or by making your own solution. Baking soda, vinegar, and lemon juice are just some of the effective and natural ingredients you can use to clean.

One of the cheapest and simplest ways to improve your air quality is to open your windows . When you live in a smaller space, pollutants can become concentrated from the products you use (hairspray, perfume, etc.) and the foods you cook. By opening the windows, you’ll easily exchange the indoor air for its outdoor counterpart, which has been shown to be less contaminated .

Did you know that by housing plants in your apartment, you might just develop cleaner indoor air ? Contaminants like benzene, carbon monoxide, formaldehyde, and xylene can all be reduced by plant life. Pick a variety in order to reduce multiple types of pollutants. Snag one of these during your next Home Depot run and let it work its green magic.

Last but not least, air purifiers are one of the best methods to clean your indoor air. Don’t let the cost stop you from purchasing one; they are worth the investment in your health! Air purifiers help neutralize smoke, remove bad odors, reduce allergens released by pets, and trap dust. They also don’t take up much space and come in plenty of discreet and sleek designs.

Clean air makes for a happy heart and happy lungs! Take an immediate step toward better health by using natural cleaning products, opening the windows regularly, adding plant life to your apartment, and investing in an air purifier.

How to Have Glowing Skin

Wed, 27 May 2020 23:42:00 GMT

Do you envy the natural glow that some wear so effortlessly? Actually, that look takes more effort than you think—but not too much. If your skin looks dull, you may need to change up your daily self-care routine. Here are a few tips to help you take care of your skin and have that dewy radiance that everyone yearns for.

Slap on some sunscreen.

We all know that sunscreen helps prevent skin cancer , and with skin cancer being the most common form of cancer in the nation, you should wear sunscreen every day. But did you know that sunscreen also has anti-aging properties? Sunscreen helps block the sun’s ultraviolet rays , which cause wrinkling, aging spots, and a loss of elasticity. So if you want to have glowing (and cancer-free) skin when you are age 55 and beyond, sunscreen is a MUST. Lather, lather, lather!

Get your daily dose of H20.

Because your skin is an organ , it relies on water to function properly. Without the proper amount of water, your skin turns flaky, dry, and tight, forcing it to work overtime. These results speed up the aging process.

The best thing you can do for your skin is hydrate, hydrate, hydrate! That means drinking enough water and applying lotion when necessary. Carry a large jug of water around, download a water tracking phone on your app, or set a reminder every two hours to drink up if you have to! And don’t forget to rub in some lotion every morning and night.

Eat the right foods.

Have you heard the saying “You are what you eat”? Well, when it comes to your skin, that’s true! “Everything you eat becomes a part of not only your inner being, but the outer fabric of your body as well,” says Samantha Heller, MS, RD, an NYU clinical nutritionist. “The healthier the foods are that you consume, the better your skin will look.”

If you want glowing skin , focus on eating fatty fish, avocados, cooked tomatoes, chia seeds, walnuts, artichokes, oatmeal, and eggs, just for starters. Foods with refined sugar and a high glycemic index can cause inflammation, making your skin go from glistening to dull in no time.

Healthy skin requires healthy habits. Improve your skin’s natural glow by wearing sunscreen, hydrating, and eating nutritional foods. Your reflection will thank you for years to come!

How to Honor Memorial Day

Fri, 22 May 2020 22:35:00 GMT

Like most people, you may look forward to spending Memorial Day with family and friends, grilling on the barbecue, attending patriotic parades, and playing games. Unfortunately, This year, the COVID-19 pandemic is causing many of us to abandon our favorite Memorial Day traditions.

With this year gearing up to be different than any before, now is a good opportunity to remember why Memorial Day is important and find new ways we to honor it.

Why do we celebrate Memorial Day?

Memorial Day was first observed in 1868 to honor the soldiers who died in the Civil War . However, after suffering the loss of loved ones in World War 1, the nation decided to celebrate all of our fallen soldiers. Now, Memorial Day is a national holiday that commemorates those who died in the Civil War, World War I, World War II, the Vietnam War, the Korean War, and the wars in Iraq and Afghanistan.

Every year, we designate Memorial Day to remember the freedoms we have and those who sacrificed their lives for our country. As Franklin D. Roosevelt declared, “Those who have long enjoyed such privileges as we enjoy forget in time that men [and women] have died to win them.”

How can we celebrate Memorial Day?

Instead of treating Memorial Day as another day off, here are some ideas to honor the courageous men and women who fought for our country:

We can still enjoy Memorial Day weekend, regardless of the impact of the quarantine restrictions. This year, take time to remember the meaning behind Memorial Day by honoring those who have died for our nation.

The Proper Way to Plant a Tree

Fri, 01 May 2020 20:25:00 GMT

Southern Californians are spoiled with beautiful trees, including an assortment of oaks, willows, pines, and palms. They provide us with oxygen to breathe, shade from the sun, and protection from the wind. Trees can also offer a tasty treat in the form of locally-grown peaches, oranges, avocados, and more.

Arbor Day is happening Friday, April 24, which is the perfect time to make a plan to plant a tree of your own. Don’t be intimidated if it’s your first time; just follow these necessary steps.

Step 1: Mark your calendar.

According to experts, late summer and early fall are the best times of the year to plant your tree. The goal is to get the roots set right before wet weather arrives. Using Mother Nature as your primary water source is also an excellent way to conserve our natural resources. Planting too soon in the year will mean the young tree will need to survive the hot summer months.

Step 2: Pick your spot.

No matter where you elect to plant your tree, be sure to receive approval from the landowners. Also, watch out for power and communication lines overhead. Next, select the best tree for the location, as different species come with different requirements. For instance, some trees require specific shade, water, or soil to flourish. Do your homework; you don’t want to end up with more tree than you can manage. For instance, magnolias are popular in Southern California; however, they can grow up to 100 feet tall .

Step 3: Bring a shovel.

A general rule of thumb is to dig a hole that is two to three times larger than the cluster of roots you are planting. The roots need some elbow room to gain their strength and ensure that they’ll be able to grow into the new soil surroundings. At the same time, digging your hole too deep could stunt your tree’s growth and keep it from reaching its full potential. After getting your tree situated in the hole, use the dirt you removed to fill in the remaining spaces, so it’s nice and snug.

Step 4: Give some support.

You should plan on using one or two tree stakes if you plant a tree that is more than three feet high. The same goes for trees exposed to high winds. In both cases, the stakes should remain for a year so the roots have time to gain the strength they’ll need to support the tree.

Step 5: Add mulch.

The final step is to add two to three inches of mulch around the base of the tree. Made of manure, grass clippings, or shredded tree material, mulch keeps the soil moist and cuts down on weeds while making the tree look amazing. Then it’s time to water your tree and let it grow.

By following these steps, you can plant a tree that will bring years of enjoyment to you and everyone around you.

9 Tips for Being Productive While Working From Home

Wed, 15 Apr 2020 16:01:00 GMT

Working from home can be the best . . . unless your crying child runs into the room while you’re on an important conference call or you can hear your neighbor’s music blasting through your walls.

For all those who find themselves missing a day in an actual office, here are nine tips to help you be productive while working from home.

Your bed or recliner may be comfortable, but that does not mean they will help you be productive. If possible, set aside an area in which you can work that is somewhat away from your family members or roommates. If possible, buy a desk.

If you don’t have a good chair, invest in one. According to Concept Seating , the right chairs can increase productivity by easing lower back pain, minimizing work-related musculoskeletal disorders, and improving your oxygen and blood flow.

Working in a clean area will increase not only your productivity but also your morale. The dirtier your desk is, the more unnecessary stress you may feel. So buy some organizers and wipe down your working area with some sanitizing wipes. The cleaner, the better!

What time would you start work if you were going into an office? When would you take your lunch break and go home? Pattern your work schedule as you would in the office. This includes making a to-do list each morning.

Being around family can make it that much harder to focus. Set expectations with them by letting them know your schedule. In addition, set arrangements to make sure your children are being taken care of during the hours you work.

Email and phone calls aren’t the only means of communicating with coworkers and clients. Try setting up Google hangouts within your company so that you can easily contact your colleagues. In addition, consider downloading Zoom to host meetings.

Delete social media apps from your phone or set up limitations to restrict your use. If you’re bored, you may find yourself clicking on Instagram or Facebook without realizing it. If you take your lunch at noon, consider limiting social media use to that hour.

Some employees refuse to take breaks in the name of productivity. However, that only has the opposite effect. “Taking breaks from work is important for recovery – and adequate recovery is critical for top performance,” says Jennifer Deal , a senior research scientist. Make sure to set aside 10-minute rest periods throughout the day.

Don’t let work and home become indistinguishable. When work is over, log out of your accounts, power down your computer, and enjoy your evening. Doing this will help you set boundaries and increase your productivity during working hours.

Looking for the Recipe to Healthy and Happy Living? Try Being More Kind.

Thu, 26 Mar 2020 22:55:00 GMT

Kindness. We just can’t get enough of it. Millions of us click on viral posts of random acts online: people proudly post images of the exorbitant tip left to an unsuspecting waitress or videos of a rescue team saving a horse from drowning. Even today’s workplaces are exploring the emotional effects of kind acts among coworkers.

“Office culture can be cutthroat and competitive, leading to hurtful criticism, lack of collaboration, and miscommunication,” says Dr. Pragya Agarwal . “However, now we are increasingly talking about wellbeing in the workplace, and bringing an authentic quality to our work, being gentle with ourselves, and with others around us.”

Research shows kindness and well-being are closely linked. Although the benefits to the recipients of kind acts are evident, science is uncovering connections between kindness and one’s health and overall happiness.

If you need an incentive to take the high road when you interact with people, here are four healthy and happy rewards for choosing kindness.

1. Improves Heart Health

There’s a reason why kind people are known for having big hearts—literally. According to Dr. David R. Hamilton , the emotional reaction to acts of kindness release the hormone oxytocin.

“Oxytocin causes the release of a chemical called nitric oxide in blood vessels, which dilates (expands) the blood vessels,” explains Hamilton. “This reduces blood pressure and therefore oxytocin is known as a ‘cardioprotective’ hormone because it protects the heart (by lowering blood pressure).” So it seems science proves that having a heart is actually good for it, too.

How can you reap these heart-health benefits? Plenty of studies have shown that social support is associated with better health, including cardiovascular health. So get out there in the community, make friends with your neighbors, and see how it benefits your heart—emotionally and physically.

2. Reduces the Risk of Depression

A study headed by Stephen Post of Case Western Reserve University School of Medicine found that when we share our time, resources, and other selfless acts, everything from life satisfaction to self-realization and physical health is significantly improved. Mortality is delayed, depression is reduced, and wellbeing and good fortune are increased.

At Cedars-Sinai , scientists are studying the links between kindness and increased dopamine levels. As dopamine is known for elevating feelings of euphoria, research is focused on the effects dopamine has on mental health.

“Mindfulness-based therapy is becoming increasingly popular for treating depression, anxiety, and other mental health conditions,” say doctors at Cedars-Sinai. “The therapy is built on mindfulness meditation, documenting your gratitude, and acts of kindness. People being treated in a mindfulness-based therapy program incorporate acts of kindness into their daily routines.”

Essentially, practicing kindness increases your dopamine levels, which ultimately helps improve your overall happiness and health.

3. Reduces Anxiety

In a study published by the University of British Columbia Study , a test group comprised of highly anxious individuals performed at least six acts of kindness a week. After one month, there was a significant increase in positive moods and relationship satisfaction, as well as a decrease in social avoidance in socially anxious individuals. The act itself didn’t need to be big to be effective. Kind acts took larger forms like donating to a favorite charity and small gestures such as putting a quarter in a stranger’s parking meter that was about to expire.

“We found that any kind act appeared to have the same benefit, even small gestures like opening a door for someone or saying ‘thanks’ to the bus driver,” says Dr. Lynn Alden, who led the study. “Kindness didn’t need to involve money or time-consuming efforts, although some of our participants did do such things. Kindness didn’t even need to be ‘face to face.’”

In other words, it isn’t the size of the act that promotes happy feelings but the act itself. When anxiety creeps in, try being more kind. Doing so can help reduce your anxious feelings and replace them with positive ones.

4. May Extend Your Lifespan

Some experts believe one of the keys to a long life is our social network. “What we call loneliness—the feeling that you have no one to turn to, that no one understands you—is a form of stress,” explains Health.com writer Ray Hainer . “And if it becomes chronic, it can wreak havoc on your blood vessels and heart.” With heart disease being the number one killer among Americans, the connection between improved heart health and avoiding stress contributes to a longer life.

Socializing with purpose also has healthy effects. “People who volunteer tend to experience fewer aches and pains,” writes Christine Carter in her book Raising Happiness; In Pursuit of Joyful Kids and Happier Parents. “People 55 and older who volunteer for two or more organizations have an impressive 44% lower likelihood of dying early, and that’s after sifting out every other contributing factor, including physical health, exercise, gender, habits like smoking, marital status and many more. This is a stronger effect than exercising four times a week or going to church.”

Looking for a new strategy for better health and happiness? Try kindness. Studies show that performing kind acts have a positive effect on everything from reducing depression and anxiety to longevity. “We all seek a path to happiness,” says Dr. Waguih William IsHak, a professor of psychiatry at Cedars-Sinai . “Practicing kindness toward others is one we know works.”

The Surprisingly Wonderful Benefits of Rental Living

Tue, 25 Feb 2020 20:12:00 GMT

If you are considering moving into an apartment, you are not alone. Experts estimate there are just over 43 million renter-occupied housing units in the US. And while renters are renting for a variety of reasons, there are some common perks that renters enjoy.

Here are four of the most common benefits of rental living.

1. Location, location, location

Sometimes, the easiest way to live close to the communities you frequent isn’t to buy property, but to rent. “Renters can live virtually anywhere—a tiny apartment in Greenwich Village or a townhouse in Queens,” says professor of economics Teresa Ghilarducci . “Homeowners are more restricted to neighborhoods they can afford.”

There are certainly times when paying rent over is more expensive than paying a mortgage. For example, many renters will see their lease increase the moment their contract is up for renewal. But in some cases, experts say there are financial advantages to renting in desired locations rather than trying to buy property. “If you live in a market where you can rent an apartment for substantially less per month than you could own a home, you can invest the difference,” explains David Weliver , founder of Money Under 30. “The difference doesn’t have to be huge.”

Weliver presented an example like this: If you compare $1,000 rent per month versus a $1,300 mortgage payment on a comparable home, that generates $3,600 each year that you can save or invest. “And, unlike home equity, those savings are liquid,” added Weliver. “You can use them to build an emergency fund, pay down student loan debt, or fund a retirement account. None of which you can do with home equity.”

2. Awesome amenities

Most of us haven’t included installing an in-ground pool on our to-do list. But that doesn’t mean we wouldn’t enjoy having access to recreational amenities like a swimming pool, a fitness center, or tennis courts. And today’s rental properties are offering even more options to entice would-be renters.

Some of the more popular features include onsite laundry facilities or a washer and dryer within the unit. Many offer cable or satellite television and free Wi-Fi. Others offer fully-furnished units. And as a person just starting out on their own, having options for these types of services can help the transition to apartment living.

3. Flexible career options

The workplace model is changing, with more employees at varying job levels working from their homes. Experts estimate that almost half of the US workforce works remotely. But that also means employees are more mobile. And that is where the convenience of renting a home or apartment works well. Renting gives workers the freedom to move more frequently than they could otherwise. Additionally, some apartment communities offer amenities for workers. In some of our communities, for example, we offer dedicated workspaces, perfect for individuals who work remotely.

Have job, will travel. That’s an effective way to set the pace for job promotion or move to a better job opportunity should the need arise. “You need to be able to credibly leave a job to be well treated by employers,” says Ghilarducci . “Mobile workers can move for a pay raise or to make a career move.”

4. A sense of community

There are varying degrees of socializing among renters. You can be as social or reclusive as you choose; the fact remains that you are sharing common space with other people. Whether it’s the parking lot, the pool area, or the fitness center, apartment living offers a unique opportunity to befriend your neighbors.

“Apartment buildings draw an array of residents and visitors. Your neighbors, their families, their friends, their delivery people, and anyone offering an at-home service will pass through your shared entryway. Your children will learn to share a space with these people—and perhaps even open the door for them,” says Natalie Saaris , writing for Zillow. “While living in an apartment may deprive you of the privacy of a standalone home, the feeling of community may more than compensate for the loss.”

Whether your apartment is a temporary arrangement or a permanent decision, the benefits of apartment living offer pleasant and financially strategic opportunities for you.

Reasons Why Setting Goals is a Good Thing

Fri, 24 Jan 2020 13:50:00 GMT

Don’t let New Year’s resolution failure fool you. Setting goals is a good thing.

Let’s talk about goals.

Wait! Not New Year’s resolutions. I mean regular, everyday goal setting; those goals that you can (and should) start at any time. Although around 80 percent of us fail to achieve our New Year’s resolutions, setting a goal—a SMART goal—will make you feel better. And in some cases, literally.

A SMART goal is a task based on something Specific, Meaningful, Achievable, Realistic, and Timely. And while resolutions may bite the dust two months after we set them in place, the truth is that almost half of us (40 to 45 percent) continue to make goals for ourselves each year.

We, as humans, struggle with following through on New Year’s resolutions. But the practice of continually setting goals is a good thing. Here are six reasons why.

Do you know how it feels to merely coast through life, where you find yourself simply reacting to things? When you target your energies into achieving a specific goal, you are forcing action.

“ Goal setting helps you align focus with behavior because you get feedback on your progress,” says Forbes contributor Jeff Boss . “The actions you take—or avoid—offer clues about your values, beliefs, challenges, strengths and weaknesses which allow you to course correct as necessary and reset your goal achievement strategy (and subsequently, your focus).”

Goals that truly make an impact are those that are specific and follow a timeline toward completion. For example, instead of making a goal to be thinner, a well-thought-out goal will include a series of smaller goals that encourage weight loss and are arranged over a month, a year, or two even years.

“ Think of your goal as the destination. Now think of each step you take toward that goal as a smaller yet attainable step to get you there,” explains Dave Richards , a performance and leadership coach. “If your goal is to launch a business someday, your smaller steps would include defining your products or services or getting funds to start up.”

There is no better feeling than one of accomplishment. And when you set attainable goals, your success at achieving those goals is an incredible boost to your self-esteem. Keep in mind the operative word here is “attainable.”

“By setting goals and achieving them, you send a signal to your brain that you are successful which builds confidence and pride in yourself and that helps build your self-esteem,” says Jennifer Silvershein . “We all love to feel accomplished and meeting or exceeding your goals does just that.”

By setting up a primary goal, which is your main objective, and secondary goals, which are the stepping stones that move you toward your primary goal, Silvershein believes “you can set yourself up for success with the right mindset and the right tools.”

This process of identifying a primary goal that’s supported by secondary goals boosts your self-image. But it can also stave off mild forms of depression. “ Setting goals and targets can sometimes help when a person is feeling demotivated,” reports Jayne Leonard . “However, it is important to make sure that goals are achievable, specific, and realistic.”

For instance, a goal to no longer be depressed may not be all that successful as a stand-alone goal. But setting a goal that is proven to help treat minor forms of depression, such as to eat two servings of fruits and vegetables every day or exercise daily, makes reducing or eliminating depression an added benefit to your primary goal, which may be losing twenty pounds. This brings us to the next benefit: your health.

Of Inc.com’s ten top New Year’s resolutions of 2019, five dealt with improving our health. So while we may not always follow through on those resolutions, they are certainly on our minds. In fact, out of the 2,000 people surveyed, 71 percent of them wanted to eat healthier in the coming year. Sixty-five percent of those surveyed planned to exercise more, and over half (54 percent) hoped to lose weight. Whether you are a fan of New Year’s resolutions or not, making conscious goals about lifestyle changes will have a positive impact on your overall health.

“Staying engaged in life as you age is essential for your health,” say experts at Harvard Health . “Goals should revolve around a purpose in your life: What matters to you now? What is important?” Once again, setting up a SMART goal will help connect your goals with a meaningful outcome within a specified amount of time. And when it comes to goals about your health, the end result feels great.

Let’s consider for a moment what the process of setting goals is doing. According to research by goal-setting theorists Edwin Locke and Gary Latham, goals not only affect behavior and work performance, but they also ignite a desire to put forth a higher and more persistent effort. And because with every action there’s a reaction, people around you are impacted by your efforts.

For example, if your goals are to be more productive and efficient at work and to manage your time better, you’ll likely return home sooner. Depending on what goals you’ve made regarding your habits at home, your family will benefit from the time you are able to spend with them. Perhaps you’ve made a goal to be more patient or a better listener. Those efforts impact others.

You will likely see similar positive effects if you have a goal to volunteer in your child’s school every month or plant a vegetable garden and share your harvest with neighbors. And as the cycle of goal-setting continues, you’ll be motivated to set more goals because of the positive feedback you receive from those who’ve benefited from your efforts. See? Win-win.

Don’t let the bad publicity surrounding resolutions fool you. Setting goals is a good thing. Nothing else is more effective and empowering than setting goals that improve your health, quality of life, focus, and contributions to the things you care about most. So let’s hear it for the new year and make it a goal to ensure it’s the best one ever.